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sbike · 05-20-2008, 09:37 PM

Just want to share some info i found it over the internet

1 Hot baths. They ease anxiety, can relax muscles may help with headaches and tend to relax you, making it easier to fall asleep.

2 Plenty of fluids, keep your strength up from the sweats.

3 Naturally detoxifying cranberry juice has been said to help some

4 A glass of warm milk before bed. Sounds cliché, but it really works to put you to sleep.

5 Exercise, this can really help a lot. It can tire you out, ease your anxiety and get some endorphins firing, lessening feelings of depression.

6 Eat bananas. When you sweat a lot you deplete your natural stores of potassium.

7 Avoid greasy food, wait until your stomach settles before thinking about cheeseburgers

8 No coffee. It doesn't help with your anxiety your shakiness and it certainly doesn't help with insomnia.

05-20-2008, 09:37 PM	#1 (permalink)
sbike Join Date: May 2008 Posts: 34 gRamz: 2,548 Danks: 0 Danked 1 Time in 1 Post Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0	How to prevent marijuana detox pains Just want to share some info i found it over the internet 1 Hot baths. They ease anxiety, can relax muscles may help with headaches and tend to relax you, making it easier to fall asleep. 2 Plenty of fluids, keep your strength up from the sweats. 3 Naturally detoxifying cranberry juice has been said to help some 4 A glass of warm milk before bed. Sounds cliché, but it really works to put you to sleep. 5 Exercise, this can really help a lot. It can tire you out, ease your anxiety and get some endorphins firing, lessening feelings of depression. 6 Eat bananas. When you sweat a lot you deplete your natural stores of potassium. 7 Avoid greasy food, wait until your stomach settles before thinking about cheeseburgers 8 No coffee. It doesn't help with your anxiety your shakiness and it certainly doesn't help with insomnia.